Rabindranath World School organised a workshop on “Importance of Mental Well Being” for the faculty members on 4th September 2021.The session was conducted by the School Counsellor, Ms. Geetika Singh. We all have been living in turbulent times due to unprecedented crisis created by covid-19 pandemic, which has resulted in experiencing anxiety, grief, depression etc. To address these challenges, the fun-filled session was organised, which laid stress on keeping body and mind fit and healthy through yoga, meditation, self-awareness and mental resilience programmes. The educators had great time during engaging and interactive workshop. The session helped faculty members to overcome the stress and anxiety. The session culminated with a fun-filled activity “Power in Gratitude” which fostered the values of compassion, optimism and self-esteem.